January 8, 2019

“Having coach Mike as a resource when I was facing a meniscus tear repair was awesome!! I consider myself an “average joe” who tries to stay in shape. He knew exactly what I was going to experience, reviewed my MRI, post op report and customized my strengthening and conditioning. Because of Mike’s recommendations my focused effort expedited my recovery! Even my surgeon was surprised at how quickly I recovered and was able to regain my full range of motion and strength!

Most importantly – Mike is easy to relate to, humble, unassuming, and a consummate professional – he makes you feel like you can conquer the world if you follow his plan!”

Author: Mike Ryan

After 26 seasons as a full-time certified athletic trainer and registered physical therapist in the National Football League, Mike Ryan has outstanding first-hand experience. His unique professional and athletic background has sharpened his skills in the arts of sports injury management, elite rehabilitation, performance enhancement and injury prevention. Mike is now taking his experience to mainstream America. His mission is simple: Sports Medicine advice that is easy to use and brings fast results. Learn more about Mike Ryan