Managing Your Wrist Pain

Wrist pain will humble even the toughest of athletes.

With a painful wrist, suddenly simple tasks becomes painful.  Opening a door, picking up our kids and shaking hands becomes a painful event.

As a Sports Medicine Expert for Spartan Race, I write posts for fellow Spartan racers and SGX coaches related to important sports medicine topics.  Recent posts include topics such as injury prevention, rehab, injury management, smart workouts and heat illness.

Here’s a link to a recent post on Spartan.com to keep you “In the Game”!

Click Here For:  YOUR WRIST OWNERS MANUAL

Keeping you healthy, happy and a helluva lot easier to live with, Mike

Author: Mike Ryan

After 26 seasons as a full-time certified athletic trainer and registered physical therapist in the National Football League, Mike Ryan has outstanding first-hand experience. His unique professional and athletic background has sharpened his skills in the arts of sports injury management, elite rehabilitation, performance enhancement and injury prevention. Mike is now taking his experience to mainstream America. His mission is simple: Sports Medicine advice that is easy to use and brings fast results. Learn more about Mike Ryan

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