Managing Your Wrist Pain

Wrist pain will humble even the toughest of athletes.

With a painful wrist, suddenly simple tasks becomes painful.  Opening a door, picking up our kids and shaking hands becomes a painful event.

As a Sports Medicine Expert for Spartan Race, I write posts for fellow Spartan racers and SGX coaches related to important sports medicine topics.  Recent posts include topics such as injury prevention, rehab, injury management, smart workouts and heat illness.

Here’s a link to a recent post on Spartan.com to keep you “In the Game”!

Click Here For:  YOUR WRIST OWNERS MANUAL

Keeping you healthy, happy and a helluva lot easier to live with, Mike

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